The COVID-19 Pandemic is legit. It’s happening now and we know essentially NOTHING. The one thing we do know? Stay the f*ck away from each other!
The Healthy Place
Simple Steps to Reduce Your Risk for Obesity
Simple Steps to Reduce Your Risk for Obesity -Guest Post by Sheila Olson Image credit: Pixabay Obesity is a crisis…
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Only 3.1 Miles Left! Tips for Your First 5K
Sheila Olson was kind enough to provide me with a guest post with some tips on how to prepare for your first 5k!
Surviving An Elimination Diet
You’ve decided to do an Elimination Diet. Whether it be Whole 30, The full-blown medical one, Shred10, or a stint…
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Pizza Chicken!
Why Pizza Chicken? Maybe you have some plain old chicken breast sitting in the fridge for dinner and you have…
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WTF is an Elimination Diet?
Elimination Diet means what now? What on earth is an elimination diet anyway? And why the hell would anyone want…
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