Therapy is like going to the gym for your mind. It’s time we drop the stigma and take it for what it actually is. Hard work we all should be doing.
Mental Health & Mindset
All this talk about falling of the wagon. Like we’re just riding along towards our goals… I call BS. We’re pulling that damn wagon!
What is self-improvement? What is self-acceptance? Ah, yes. Self Improvement. It’s a fairly new phenomenon if you ask the baby…
Life can be crappy A while back I wrote about why we shouldn’t compare our crap because it’s our coping…
I compare myself to other people. ALL THE TIME. And you know what? It’s healthy. You should do it too….
Oy. The overwhelm. I mean, why am I doing this? I mean, this blog, my business, my soon-to-be podcast… all…